Quantum Healing Hypnosis Technique (QHHT)

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“QHHT Connects you to your Higher Self for soul-level healing“
– QHHT Intern, Irene
A QHHT Q & A with Irene from the This Mindful Muse YouTube Channel
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Q & A What is Quantum Healing Hypnosis Technique?
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What is hypnosis?
Hypnosis is a relaxed, natural brain state that humans transition in and out of, multiple times a day.
Within 30 seconds of watching any form of media, the brain will automatically slip into Alpha brainwaves (the lightest trance state). Many can relate to wondering “where the time went” while driving to or from a place they’ve been many times before. This is a popular example of a light trance state that many have experienced.
QHHT aims to get Seekers into the Theta brainwave or somnambulistic state. This can be likened to the transition from being awake and alert to being unconscious and asleep; that in-between state where someone is dozing off or moving from an unconscious dream state into slowly coming to consciousness. Clients tend to remember the vast majority, if not all, of the QHHT session, but are deeply relaxed and afterwards, feel as if they have taken a lovely nap.
What is QHHT?
Developed by Dolores Cannon, the Quantum Healing Hypnosis Technique (also known as QHHT) offers transformative healing at the soul level. This hypnosis method was developed to :
- Give the Hypnotist (Practitioner) and the Client (Seeker) time to connect and deeply explore the troublesome physical, mental, and emotional struggles facing the Seeker.
- Guide Seekers into the deepest state of trance, known as the somnambulistic state through a brief (5 – 25 min) induction.
- Allow for the Seeker to be “in the driver’s seat,” as the Seeker answers questions posed by the Practitioner (as opposed to the Practitioner inputting ideas or commands).
- Bring forward the Subconscious Mind (also referred to as the Higher Self) for a deeper understanding of the preferred focus areas and to facilitate healing.
What makes QHHT so special?
There are so many answers to this question! QHHT is special as a healing modality because it:
- Does not rush intake. The Talk Session can last 1 – 2 hours depending on how detailed the history of the Client/ Seeker is and what issues they would like to address throughout the appointment. During this time, the Seeker and the Practitioner are getting to know one another, building trust, and prioritizing focus areas for the visit.
- Allows the Client/ Seeker to get into the deepest state of trance, known as the somnambulistic state. From this place, the Seeker is fully relaxed as their brainwaves are in Theta (Gamma = Peak Focus, Beta = Alert, Alpha = Relaxed and Suggestable, Theta = Deep Meditation, Delta = Sleeping). From Theta, the human brain is able to tap into deep memories for better understanding and integration. They are able to re-experience memories and are not able to lie, which helps the Seeker to better trust what they are experiencing. Most hypnotists work in the Alpha state which is the lightest level of trance and are attempting to input commands into the Subconscious Mind. In the QHHT method, the Subconscious Mind is brought forward, trusted, and is worked with alongside the Practitioner.
- Brings forth the Subconscious Mind or the Higher Self to facilitate whatever mental, emotional, spiritual, and/ or physical healing it feels is most appropriate for the Seeker. This puts the Seeker in touch with their own Higher Self and in charge of their own healing while bringing a deeper understanding of the lessons intended to be learned through any uncomfortable experiences in this, parallel, or past lives.
What kinds of experiences do people have while under hypnosis in a QHHT Session?
Every QHHT Session is as unique as each individual person’s soul-journey.
Some folks slip into a deep trance state rather easily, while for others, it may take a longer induction process. Some realize they are being presented with a memory from childhood while others are interacting with what appears to be a past-life experience. Some move into an “in between” life space while others return to “Source” or visit with relatives in the spirit realm.
Since the journey is offered directly from the Seeker’s Subconscious Mind or Higher Self and is not being input by the Hypnotherapist, the QHHT Session is always as unique as each individual’s soul-journey.
What kinds of issues do people address during a QHHT Session?
Issues can range from childhood trauma, to limiting beliefs, relationship patterns, or even physical ailments.
Just as each session is as unique as each individual, the same is true for the issues that may be addressed during the session itself. Seekers will be guided through a thorough questionnaire before the session to help highlight any mental, emotional, physical, or spiritual issues that the Client would like to explore during the QHHT Session. During the Conversation portion of the appointment, the Practitioner and the Seeker will review these circumstances in detail while also putting them into the context of the Client’s lifetime. Then, the most important issues will be prioritized as the focus-areas for the hypnosis and work with the Subconscious Mind or Higher Self.
This process helps set the Practitioner and the Client up for a successful QHHT session, as they will both have come to an agreed upon consensus for prioritization before moving into the next steps of the appointment. Additionally, it is important for Seekers to know that the entirety of their QHHT Session is protected under confidentiality agreements, meaning that any and all information covered in the session it is private and protected. This allows Seekers to dive deep into their history, struggles, and questions with honesty and deep vulnerability.
What does a QHHT Session look like?
Let’s break a standard QHHT Session format down into smaller sections:
- Clients are first asked to fill out a thorough questionnaire before the session to guide them through identifying current struggles they would like to explore with the Practitioner.
- In a private conversation, a comprehensive personal history of the Seeker is explored and selected issues are put into context for both the Practitioner and the Client. During this time, a detailed list of questions for the Subconscious Mind (Higher Self, Universal Consciousness, Over Soul, etc.) is shared by the treatment seeker and is reviewed with the Practitioner. The Seeker and Practitioner will then prioritize this agreed upon list before moving into the hypnosis itself.
- After using the restroom and getting comfortable, the individual seeking treatment is slowly guided through a multi-step process and is brought to the deepest level of trance, known as the somnambulistic state. This can be likened to a guided meditation that leads to dream-like relaxation.
- Throughout the hypnosis portion of the appointment and with the guidance of the Practitioner, the Subconscious Mind of the Seeker offers their own Conscious Mind (or ego) the experience that is the most appropriate for their current healing needs. This could look like visiting a memory from childhood, exploring the spirit realm, connecting with “Source,” experiencing an event from a parallel (past) life, and more. It is trusted that the Subconscious Mind (Higher Self, Universal Consciousness, etc.) has brought forth the most fitting and relevant experience intended to allow for the deepest possible healing, understanding, and integration.
- The session then transitions to a Q & A with the Higher Consciousness of the Seeker. As the Practitioner asks clarifying questions concerning the Client’s current life struggles, answers are revealed, and physical, mental, emotional, and spiritual mending is accomplished according to the guidance of the Seeker’s Subconscious Mind (Subconscious Mind, Higher Self, Over Soul, etc.). It is trusted that what can be healed, will be healed in divine timing and that what is meant to be more deeply understood will be approached in the most fitting way possible.
- The Higher Self and all past versions of the individual are thanked for their guidance, love, and support before being asked to step back and reintegrate so that the Conscious Mind of the Seeker can be fully restored.
- The Seeker is gradually brought back to full consciousness and is then guided through a thorough review of the session to support full integration of the lessons learned and revelations brought to light. The Seeker/ Client is gifted a recording of the hypnosis portion of the visit before being thanked and sent on their way with love.
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“Building a trusting relationship with your Higher Self, for the purposes of your own healing, is an empowering gift that cannot be understated. “
Irene, QHHT Intern